Search for     in  


Gluten-free living your way.
The healthy, enjoyable, local way!

Come join us, it's free!

curioduo annavo TriciaFecteau GlutenFreeMike DitchtheGluten delightfullyglutenfree abackstrom valeriefender TanyaG gustorres

We Are Gling. We Are You. We Are Everyone. You + Me = Gluten-free

What is Gluten-intolerance and Celiac Disease?

Celiac disease is a diagnosed immune reaction to gluten. When people with gluten-intolerance and celiac disease eat foods containing gluten, their immune system responds by attacking the small intestine. Villi, which are tiny, fingerlike protrusions inside the small intestine, are damaged or destroyed.

Find out more

What is Gling?

Social Collaboration Community!

Put simply, is a Social Collaboration Community (SCC) built for people committed to Gluten-free living.

Gluten-free living the way means connecting with your local stores, GF bakeries and restaurants, as well as your current Gluten-free friends in your neighborhood and new GF friends around the world, sharing wonderful recipes and finding new foods.


Add, browse and rate recipes. Filter and sort results. Search by tags

Each recipe contains helpful details for multiple diets and uses including gluten-score "thumbs-up" to let you know which are safe.


Research the lastest Gluten-free foods and learn which foods are used for specific recipes. Members can also flag dangerous items, rate products and discuss with other folks in their community.


Discover gluten-free restaurants, bakeries and shops in your area! Members can add new locations, write reviews and create a dialog with others about current places.

Mike Lee I'm very excited to announce the launch of Gling, a fun (and free) Gluten-free Living online experience. Gling is mostly built around Recipes, Foods and Locations to help you make real life choices around your Gluten-free diet right there in your own neighborhood, as well as online.

In addition, Gling is all about content, which you can view on the Articles page. Here you'll find original content from Gling writers, as well as content from popular Gluten-free bloggers around the world. All of this is tied together with a hefty social networking backbone, including your own blog, friends and our twitter clone.

The concept for Gling woke me up at 3 a.m. one day late in 2008 and after tossing for 45 minutes, I finally decided to start writing my ideas down. I just couldn't forget what it was like for my family when we embarked on the Gluten-free lifestyle 7 years ago. Labeling was atrocious and online content scarce.

I founded Gling with one thought in mind: YOU. I wanted to create something that would allow people to have a set of tools to make real change. We're still very new and some parts of the application haven't been released yet. And at the same time, I think Gling is a great way for people to really make some changes in their life ... and to have healthy food be delicious, too! (What a concept!)

Please let us know what you think and what ideas you have for making Gling even more fun. You can use the "Feedback" tab on the left of the screen after log in and let us know any ideas.

Here's to a great new journey in Gluten-free Living. As I love to say, life is short ... eat your Gluten-free dessert first!

Mike's signature
Mike Lee, CEO/Founder