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BBQ Meat Loaf safe

A fun change from the ordinary meat loaf...and quite tasty too!

By valeriefender

2010-06-04 14:39:04

My family LOVES meat loaf, but sometimes I like to add a different twist to it. This time I decided to use BBQ sauce in the meat and on the meat to finish it off. It was a meat loaf full of BBQ flavor, so tasty!

Prep time 15 minutes
Cooking time 1 hour
Servings

Ingredients

2 pounds ground beef
2 eggs
1 cup gluten-free oatmeal
1/2 1 cup BBQ sauce, enough to make your meat mixture plenty moist but not runny
1 teaspoon onion powder
1 teaspoon garlic powder
Fresh ground pepper, to taste
BBQ sauce for topping the meat loaf

Instructions

Combine all ingredients and shape into a loaf just as you would for any other meat loaf. Bake at 375 degrees until cooked to desired internal temperature. When it’s almost completely finished cooking, spread BBQ sauce over the top and return it to the oven to finish cooking.

Category Main Dish
Cuisine North American
Diet Choices gluten-free, dairy-free, rice-free
Tags bbq sauce dinner family Ground beef meat loaf

 

  • rsedlak
    June 21, 2010

    Made this tonight! Used flax seeds and water instead of eggs and mixed in some fried onions and kale--it was delicious!

    Reply to This Post
  • valeriefender
    June 21, 2010

    GREAT ideas!! Thank you, I'll have to try that. So glad you enjoyed it and found a way to make it work for you. :-)

    Reply to This Post

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