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Chili Spaghetti safe

A quick and easy dinner for busy nights

By glutenfreemontana

2009-10-29 15:39:55

This is easy to whip together and tastes great!

Prep time
Cooking time
Servings

Ingredients

8 oz Gluten Free spaghetti noodles
12 oz lean beef or buffalo burger
½ C chopped onion
1 clove garlic minced
1 t cornstarch
1 8 oz can tomato sauce
2/3 C tomato juice (I never seem to have this on hand so I use a small can of tomato paste)
11 oz can corn
2 t chili powder (decrease if you don’t want it to have a little kick)
½ t oregano
½ C shredded cheese

Instructions

Bring a pot of salted and oiled (1 T olive oil) water to a boil. Add the spaghetti noodles, cook and drain.

Brown the meat, onion, and garlic. Stir in the cornstarch then add the tomato sauce, tomato juice (or paste), corn, chili powder, and oregano. Cook and stir occasionally until thickened and bubbly.

Serve the meat sauce over the noodles and topped with cheese.

Category Main Dish
Cuisine European
Diet Choices Gluten Free
Tags pasta tomato sauce

 

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